Lars Runnenberg 1:00:00 BikeErg
26,500m
Meters
1:00:00.0
Time
2:15.8
Pace
784
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 4320 |
| Power/kg | 1.75 |
| Drag Factor | 79 |
January 10, 2023 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,500m | 2:15.8 | 140 | 780 | 72 | 128 |
| 12:00.0 | 4,861m | 2:28.1 | 108 | 670 | 67 | 118 |
| 24:00.0 | 5,158m | 2:19.5 | 129 | 742 | 70 | 120 |
| 36:00.0 | 5,263m | 2:16.8 | 137 | 770 | 71 | 130 |
| 48:00.0 | 5,445m | 2:12.2 | 151 | 820 | 74 | 129 |
| 1:00:00.0 | 5,774m | 2:04.6 | 181 | 921 | 78 | 146 |
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Workout Graph
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