Lars Runnenberg 1:00:00 BikeErg
28,500m
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 71 |
| Revolution Count | 4291 |
| Power/kg | 2.17 |
| Drag Factor | 100 |
January 13, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,500m | 2:06.3 | 174 | 897 | 71 | 138 |
| 12:00.0 | 5,496m | 2:11.0 | 156 | 835 | 69 | 137 |
| 24:00.0 | 5,668m | 2:07.0 | 171 | 887 | 71 | 131 |
| 36:00.0 | 5,715m | 2:05.9 | 175 | 902 | 72 | 145 |
| 48:00.0 | 5,756m | 2:05.0 | 179 | 915 | 72 | 137 |
| 1:00:00.0 | 5,865m | 2:02.7 | 189 | 951 | 74 | 140 |
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Workout Graph
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