Lars Runnenberg 1000c BikeErg
33,380m
Meters
1:15:06.9
Time
2:15.0
Pace
1000
Calories
172
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Revolution Count | 5798 |
| Power/kg | 1.8 |
| Drag Factor | 110 |
January 22, 2023 17:57:19
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:06.9 | 33,380m | 2:15.0 | 142 | 789 | 77 | 172 |
| 1:15:06.9 | 33,381m | 2:15.0 | 142 | 789 | 77 | 172 |
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1000 kcal
app.erg.zone