Lars Runnenberg 1:00:01 BikeErg
28,588m
Meters
1:00:01.8
Time
2:05.9
Pace
907
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 81 |
| Revolution Count | 4872 |
| Power/kg | 2.22 |
March 04, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 28,588m | 2:05.9 | 175 | 902 | 81 | 144 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 65 | 104 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 71 | 116 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 78 | 128 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 81 | 140 |
| 25:00.0 | 2,417m | 2:04.1 | 183 | 929 | 83 | 145 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 84 | 149 |
| 35:00.0 | 2,489m | 2:00.5 | 200 | 987 | 86 | 151 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 86 | 162 |
| 45:00.0 | 2,501m | 1:59.9 | 203 | 997 | 86 | 158 |
| 50:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 87 | 162 |
| 55:00.0 | 2,461m | 2:01.9 | 193 | 964 | 84 | 159 |
| 1:00:01.8 | 2,449m | 2:03.2 | 187 | 943 | 84 | 155 |
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Workout Graph
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