Lars Runnenberg 1:00:00 BikeErg
24,500m
Meters
1:00:00.0
Time
2:26.9
Pace
681
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 71 |
| Revolution Count | 4263 |
| Power/kg | 1.37 |
| Drag Factor | 65 |
March 22, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,500m | 2:26.9 | 110 | 679 | 71 | 118 |
| 12:00.0 | 4,392m | 2:43.9 | 79 | 573 | 64 | 120 |
| 24:00.0 | 4,717m | 2:32.6 | 98 | 638 | 68 | 115 |
| 36:00.0 | 4,999m | 2:24.0 | 117 | 703 | 73 | 117 |
| 48:00.0 | 5,100m | 2:21.1 | 124 | 728 | 74 | 118 |
| 1:00:00.0 | 5,292m | 2:16.0 | 139 | 778 | 77 | 122 |
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Workout Graph
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