Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
707
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 75 |
| Revolution Count | 4546 |
| Power/kg | 1.46 |
March 25, 2023 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 75 | 111 |
| 12:00.0 | 4,425m | 2:42.7 | 81 | 579 | 67 | 102 |
| 24:00.0 | 4,874m | 2:27.7 | 109 | 673 | 74 | 106 |
| 36:00.0 | 5,069m | 2:22.0 | 122 | 720 | 77 | 119 |
| 48:00.0 | 5,195m | 2:18.5 | 131 | 752 | 79 | 117 |
| 1:00:00.0 | 5,438m | 2:12.4 | 151 | 818 | 82 | 115 |
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Workout Graph
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