Lars Runnenberg 1:00:00 BikeErg
28,000m
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 79 |
| Revolution Count | 4788 |
| Power/kg | 2.06 |
March 27, 2023 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,000m | 2:08.5 | 165 | 866 | 79 | 133 |
| 12:00.0 | 5,351m | 2:14.5 | 144 | 794 | 74 | 120 |
| 24:00.0 | 5,789m | 2:04.3 | 182 | 926 | 80 | 144 |
| 36:00.0 | 5,714m | 2:06.0 | 175 | 902 | 81 | 140 |
| 48:00.0 | 5,562m | 2:09.4 | 161 | 855 | 82 | 134 |
| 1:00:00.0 | 5,584m | 2:08.9 | 163 | 861 | 82 | 129 |
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Workout Graph
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