Lars Runnenberg 1:00:00 BikeErg
25,014m
Meters
1:00:00.0
Time
2:23.9
Pace
705
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Revolution Count | 4250 |
| Power/kg | 1.46 |
| Drag Factor | 69 |
June 07, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,014m | 2:23.9 | 117 | 704 | 70 | 107 |
| 12:00.0 | 4,683m | 2:33.7 | 96 | 631 | 66 | 98 |
| 24:00.0 | 4,831m | 2:29.0 | 106 | 663 | 68 | 105 |
| 36:00.0 | 4,938m | 2:25.8 | 113 | 688 | 70 | 103 |
| 48:00.0 | 5,102m | 2:21.1 | 125 | 728 | 72 | 112 |
| 1:00:00.0 | 5,461m | 2:11.8 | 153 | 825 | 77 | 117 |
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Workout Graph
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