Lars Runnenberg 1:00:00 BikeErg
26,530m
Meters
1:00:00.0
Time
2:15.6
Pace
784
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 78 |
| Revolution Count | 4707 |
| Power/kg | 1.78 |
| Drag Factor | 61 |
July 18, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,530m | 2:15.6 | 140 | 782 | 78 | 125 |
| 12:00.0 | 4,946m | 2:25.5 | 113 | 690 | 73 | 106 |
| 24:00.0 | 5,067m | 2:22.0 | 122 | 719 | 75 | 123 |
| 36:00.0 | 5,304m | 2:15.7 | 140 | 781 | 78 | 131 |
| 48:00.0 | 5,596m | 2:08.6 | 164 | 865 | 83 | 141 |
| 1:00:00.0 | 5,616m | 2:08.2 | 166 | 871 | 83 | 124 |
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Workout Graph
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