Lars Runnenberg 1:00:00 BikeErg
27,501m
Meters
1:00:00.0
Time
2:10.9
Pace
838
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 78 |
| Revolution Count | 4711 |
| Power/kg | 1.95 |
| Drag Factor | 68 |
July 20, 2023 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,501m | 2:10.9 | 156 | 836 | 78 | 131 |
| 12:00.0 | 5,150m | 2:19.8 | 128 | 740 | 73 | 113 |
| 24:00.0 | 5,434m | 2:12.4 | 150 | 817 | 78 | 125 |
| 36:00.0 | 5,390m | 2:13.5 | 147 | 805 | 77 | 132 |
| 48:00.0 | 5,816m | 2:03.7 | 184 | 934 | 83 | 155 |
| 1:00:00.0 | 5,712m | 2:06.0 | 175 | 901 | 82 | 131 |
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