Lars Runnenberg 1:00:00 BikeErg
27,501m
Meters
1:00:00.0
Time
2:10.9
Pace
837
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 78 |
| Revolution Count | 4698 |
| Power/kg | 1.98 |
| Drag Factor | 68 |
July 28, 2023 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,501m | 2:10.9 | 156 | 836 | 78 | 137 |
| 12:00.0 | 5,132m | 2:20.2 | 127 | 736 | 73 | 113 |
| 24:00.0 | 5,391m | 2:13.5 | 147 | 805 | 77 | 128 |
| 36:00.0 | 5,618m | 2:08.1 | 166 | 872 | 80 | 145 |
| 48:00.0 | 5,723m | 2:05.8 | 176 | 904 | 81 | 150 |
| 1:00:00.0 | 5,636m | 2:07.7 | 168 | 877 | 80 | 153 |
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Workout Graph
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