Lars Runnenberg 1:00:00 BikeErg
26,500m
Meters
1:00:00.0
Time
2:15.8
Pace
783
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 74 |
| Revolution Count | 4474 |
| Power/kg | 1.78 |
| Drag Factor | 66 |
July 29, 2023 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,500m | 2:15.8 | 140 | 780 | 74 | 125 |
| 12:00.0 | 4,987m | 2:24.3 | 116 | 700 | 71 | 108 |
| 24:00.0 | 5,172m | 2:19.2 | 130 | 746 | 74 | 119 |
| 36:00.0 | 5,186m | 2:18.8 | 131 | 750 | 74 | 127 |
| 48:00.0 | 5,804m | 2:04.0 | 183 | 930 | 77 | 146 |
| 1:00:00.0 | 5,351m | 2:14.5 | 144 | 794 | 77 | 127 |
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Workout Graph
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