Lars Runnenberg 1:00:00 BikeErg
25,067m
Meters
1:00:00.0
Time
2:23.6
Pace
704
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 75 |
| Revolution Count | 4498 |
| Power/kg | 1.5 |
August 02, 2023 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,067m | 2:23.6 | 118 | 706 | 75 | 111 |
| 12:00.0 | 4,812m | 2:29.6 | 104 | 659 | 72 | 109 |
| 24:00.0 | 5,007m | 2:23.7 | 118 | 705 | 75 | 109 |
| 36:00.0 | 5,130m | 2:20.3 | 127 | 735 | 77 | 123 |
| 48:00.0 | 5,184m | 2:18.8 | 131 | 749 | 78 | 115 |
| 1:00:00.0 | 4,934m | 2:25.9 | 113 | 687 | 74 | 102 |
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Workout Graph
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