Lars Runnenberg 1:00:00 BikeErg
25,500m
Meters
1:00:00.0
Time
2:21.1
Pace
728
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 75 |
| Revolution Count | 4532 |
| Power/kg | 1.58 |
| Drag Factor | 61 |
August 08, 2023 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,500m | 2:21.1 | 124 | 728 | 75 | 119 |
| 12:00.0 | 4,776m | 2:30.7 | 102 | 651 | 71 | 113 |
| 24:00.0 | 5,028m | 2:23.1 | 119 | 710 | 74 | 117 |
| 36:00.0 | 5,147m | 2:19.8 | 128 | 740 | 76 | 121 |
| 48:00.0 | 5,233m | 2:17.5 | 134 | 762 | 78 | 125 |
| 1:00:00.0 | 5,316m | 2:15.4 | 141 | 784 | 79 | 123 |
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Workout Graph
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