Lars Runnenberg 1:30:06 BikeErg
36,440m
Meters
1:30:06.8
Time
2:28.3
Pace
998
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 68 |
| Revolution Count | 6212 |
| Power/kg | 1.36 |
August 23, 2023 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.8 | 36,440m | 2:28.3 | 107 | 668 | 68 | 108 |
| 10:00.0 | 3,846m | 2:36.0 | 92 | 617 | 66 | 110 |
| 20:00.0 | 4,042m | 2:28.4 | 107 | 668 | 68 | 111 |
| 30:00.0 | 4,024m | 2:29.1 | 106 | 663 | 68 | 111 |
| 40:00.0 | 4,016m | 2:29.4 | 105 | 661 | 68 | 105 |
| 50:00.0 | 4,050m | 2:28.1 | 108 | 670 | 69 | 114 |
| 1:00:00.0 | 4,080m | 2:27.0 | 110 | 678 | 69 | 109 |
| 1:10:00.0 | 4,055m | 2:27.9 | 108 | 671 | 69 | 111 |
| 1:20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 69 | 108 |
| 1:30:00.0 | 4,225m | 2:22.0 | 122 | 720 | 71 | 107 |
| 1:30:06.8 | 15m | 7:33.3 | 4 | 312 | 31 | 103 |
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Workout Graph
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