Lars Runnenberg 1:00:00 BikeErg
24,861m
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 4211 |
| Power/kg | 1.46 |
| Drag Factor | 212 |
August 24, 2023 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,861m | 2:24.8 | 115 | 696 | 70 | 118 |
| 12:00.0 | 4,733m | 2:32.1 | 99 | 642 | 67 | 111 |
| 24:00.0 | 4,838m | 2:28.8 | 106 | 665 | 69 | 103 |
| 36:00.0 | 4,939m | 2:25.7 | 113 | 688 | 70 | 106 |
| 48:00.0 | 5,024m | 2:23.3 | 119 | 709 | 71 | 103 |
| 1:00:00.0 | 5,327m | 2:15.1 | 142 | 787 | 74 | 171 |
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Workout Graph
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