Lars Runnenberg 1:30:00 BikeErg
35,000m
Meters
1:30:00.0
Time
2:34.2
Pace
941
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 68 |
| Revolution Count | 5480 |
| Power/kg | 1.21 |
| Drag Factor | 62 |
September 01, 2023 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,000m | 2:34.2 | 95 | 627 | 68 | 99 |
| 18:00.0 | 6,823m | 2:38.2 | 88 | 603 | 67 | 98 |
| 36:00.0 | 6,943m | 2:35.5 | 93 | 620 | 68 | 92 |
| 54:00.0 | 7,076m | 2:32.6 | 98 | 638 | 69 | 93 |
| 1:12:00.0 | 7,046m | 2:33.2 | 97 | 634 | 69 | 101 |
| 1:30:00.0 | 7,111m | 2:31.8 | 100 | 643 | 70 | 115 |
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Workout Graph
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