Lars Runnenberg 1:00:00 BikeErg
27,500m
Meters
1:00:00.0
Time
2:10.9
Pace
838
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 79 |
| Revolution Count | 4729 |
| Power/kg | 1.98 |
| Drag Factor | 67 |
September 03, 2023 14:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,500m | 2:10.9 | 156 | 836 | 79 | 132 |
| 12:00.0 | 5,069m | 2:22.0 | 122 | 720 | 73 | 111 |
| 24:00.0 | 5,429m | 2:12.6 | 150 | 816 | 78 | 136 |
| 36:00.0 | 5,589m | 2:08.8 | 164 | 863 | 80 | 133 |
| 48:00.0 | 5,638m | 2:07.7 | 168 | 878 | 81 | 143 |
| 1:00:00.0 | 5,775m | 2:04.6 | 181 | 921 | 83 | 140 |
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Workout Graph
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