Lars Runnenberg 1:00:00 BikeErg
25,006m
Meters
1:00:00.0
Time
2:23.9
Pace
706
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 4330 |
| Power/kg | 1.49 |
| Drag Factor | 66 |
September 10, 2023 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,006m | 2:23.9 | 117 | 703 | 72 | 120 |
| 12:00.0 | 4,510m | 2:39.6 | 86 | 596 | 65 | 114 |
| 24:00.0 | 4,843m | 2:28.6 | 107 | 666 | 70 | 116 |
| 36:00.0 | 5,127m | 2:20.4 | 126 | 734 | 74 | 118 |
| 48:00.0 | 5,213m | 2:18.1 | 133 | 757 | 75 | 127 |
| 1:00:00.0 | 5,314m | 2:15.4 | 141 | 784 | 77 | 126 |
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Workout Graph
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