Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
704
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 4325 |
| Power/kg | 1.49 |
| Drag Factor | 66 |
September 14, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 72 | 105 |
| 12:00.0 | 4,704m | 2:33.0 | 98 | 635 | 68 | 100 |
| 24:00.0 | 4,885m | 2:27.3 | 109 | 676 | 70 | 100 |
| 36:00.0 | 5,068m | 2:22.0 | 122 | 720 | 73 | 106 |
| 48:00.0 | 5,170m | 2:19.2 | 130 | 745 | 74 | 111 |
| 1:00:00.0 | 5,173m | 2:19.1 | 130 | 746 | 75 | 110 |
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Workout Graph
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