Lars Runnenberg 1:00:00 BikeErg
25,555m
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 72 |
| Revolution Count | 4320 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
September 23, 2023 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,555m | 2:20.8 | 125 | 730 | 72 | 111 |
| 12:00.0 | 4,741m | 2:31.8 | 100 | 643 | 67 | 102 |
| 24:00.0 | 5,062m | 2:22.2 | 122 | 718 | 71 | 112 |
| 36:00.0 | 5,099m | 2:21.2 | 124 | 727 | 72 | 107 |
| 48:00.0 | 5,248m | 2:17.1 | 136 | 766 | 74 | 115 |
| 1:00:00.0 | 5,406m | 2:13.1 | 148 | 809 | 76 | 120 |
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Workout Graph
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