Lars Runnenberg 1:30:00 BikeErg
37,420m
Meters
1:30:00.0
Time
2:24.3
Pace
1046
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 70 |
| Revolution Count | 6335 |
| Power/kg | 1.45 |
| Drag Factor | 70 |
September 25, 2023 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 37,420m | 2:24.3 | 116 | 700 | 70 | 103 |
| 10:00.0 | 3,782m | 2:38.6 | 88 | 601 | 64 | 92 |
| 20:00.0 | 4,063m | 2:27.6 | 109 | 674 | 68 | 96 |
| 30:00.0 | 4,083m | 2:26.9 | 110 | 679 | 69 | 97 |
| 40:00.0 | 4,091m | 2:26.6 | 111 | 681 | 69 | 98 |
| 50:00.0 | 4,244m | 2:21.3 | 124 | 726 | 72 | 105 |
| 1:00:00.0 | 4,269m | 2:20.5 | 126 | 733 | 72 | 113 |
| 1:10:00.0 | 4,339m | 2:18.2 | 132 | 755 | 73 | 112 |
| 1:20:00.0 | 4,310m | 2:19.2 | 130 | 746 | 73 | 112 |
| 1:30:00.0 | 4,240m | 2:21.5 | 124 | 725 | 72 | 106 |
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Workout Graph
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