Lars Runnenberg 1:00:00 BikeErg
24,002m
Meters
1:00:00.0
Time
2:29.9
Pace
659
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 72 |
| Revolution Count | 4339 |
| Power/kg | 1.3 |
| Drag Factor | 58 |
October 09, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,002m | 2:29.9 | 104 | 656 | 72 | 105 |
| 12:00.0 | 4,432m | 2:42.4 | 82 | 580 | 67 | 98 |
| 24:00.0 | 4,595m | 2:36.6 | 91 | 613 | 69 | 102 |
| 36:00.0 | 4,742m | 2:31.8 | 100 | 644 | 72 | 107 |
| 48:00.0 | 4,946m | 2:25.5 | 113 | 690 | 74 | 102 |
| 1:00:00.0 | 5,287m | 2:16.1 | 139 | 776 | 80 | 118 |
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Workout Graph
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