Lars Runnenberg 2:00:06 BikeErg
50,850m
Meters
2:00:06.5
Time
2:21.7
Pace
1444
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 75 |
| Revolution Count | 9160 |
| Power/kg | 1.56 |
| Drag Factor | 58 |
October 17, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:06.5 | 50,850m | 2:21.7 | 123 | 723 | 75 |
| 10:00.0 | 3,668m | 2:43.5 | 80 | 575 | 66 |
| 20:00.0 | 3,955m | 2:31.7 | 100 | 644 | 71 |
| 30:00.0 | 4,049m | 2:28.1 | 108 | 670 | 73 |
| 40:00.0 | 4,084m | 2:26.9 | 110 | 679 | 73 |
| 50:00.0 | 4,255m | 2:21.0 | 125 | 729 | 76 |
| 1:00:00.0 | 4,500m | 2:13.3 | 148 | 808 | 81 |
| 1:10:00.0 | 4,398m | 2:16.4 | 138 | 774 | 79 |
| 1:20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 77 |
| 1:30:00.0 | 4,403m | 2:16.2 | 138 | 776 | 79 |
| 1:40:00.0 | 4,360m | 2:17.6 | 134 | 762 | 78 |
| 1:50:00.0 | 4,365m | 2:17.4 | 135 | 763 | 78 |
| 2:00:00.0 | 4,476m | 2:14.0 | 145 | 800 | 80 |
| 2:00:06.5 | 14m | 7:44.2 | 3 | 312 | 40 |
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Workout Graph
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