Lars Runnenberg 1:00:00 BikeErg
23,491m
Meters
1:00:00.0
Time
2:33.2
Pace
635
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 70 |
| Revolution Count | 4246 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
October 26, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,491m | 2:33.2 | 97 | 634 | 70 | 104 |
| 12:00.0 | 4,334m | 2:46.1 | 76 | 562 | 65 | 88 |
| 24:00.0 | 4,529m | 2:38.9 | 87 | 599 | 68 | 94 |
| 36:00.0 | 4,706m | 2:32.9 | 98 | 636 | 71 | 102 |
| 48:00.0 | 4,853m | 2:28.3 | 107 | 668 | 73 | 112 |
| 1:00:00.0 | 5,069m | 2:22.0 | 122 | 720 | 76 | 125 |
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Workout Graph
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