Lars Runnenberg 1:00:00 BikeErg
25,252m
Meters
1:00:00.0
Time
2:22.5
Pace
717
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 76 |
| Revolution Count | 4570 |
| Power/kg | 1.54 |
| Drag Factor | 57 |
October 30, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,252m | 2:22.5 | 121 | 715 | 76 | 126 |
| 12:00.0 | 4,520m | 2:39.2 | 87 | 598 | 68 | 109 |
| 24:00.0 | 4,971m | 2:24.8 | 115 | 696 | 75 | 128 |
| 36:00.0 | 5,123m | 2:20.5 | 126 | 733 | 77 | 131 |
| 48:00.0 | 5,278m | 2:16.4 | 138 | 774 | 80 | 132 |
| 1:00:00.0 | 5,361m | 2:14.3 | 144 | 797 | 81 | 134 |
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Workout Graph
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