Lars Runnenberg 1:00:00 BikeErg
22,500m
Meters
1:00:00.0
Time
2:40.0
Pace
593
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 67 |
| Revolution Count | 4055 |
| Power/kg | 1.08 |
| Drag Factor | 58 |
November 06, 2023 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,500m | 2:40.0 | 85 | 594 | 67 | 89 |
| 12:00.0 | 4,273m | 2:48.4 | 73 | 551 | 64 | 86 |
| 24:00.0 | 4,388m | 2:44.0 | 79 | 572 | 66 | 80 |
| 36:00.0 | 4,443m | 2:42.0 | 82 | 583 | 67 | 90 |
| 48:00.0 | 4,542m | 2:38.5 | 88 | 602 | 68 | 93 |
| 1:00:00.0 | 4,853m | 2:28.3 | 107 | 668 | 73 | 98 |
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Workout Graph
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