Lars Runnenberg 1:00:01 BikeErg
21,893m
Meters
1:00:01.9
Time
2:44.5
Pace
566
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 65 |
| Revolution Count | 3946 |
| Power/kg | 0.99 |
| Drag Factor | 58 |
November 08, 2023 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 21,893m | 2:44.5 | 79 | 570 | 65 | 93 |
| 5:00.0 | 1,731m | 2:53.3 | 67 | 531 | 62 | |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 65 | 92 |
| 15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 64 | 90 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 64 | 87 |
| 25:00.0 | 1,804m | 2:46.2 | 76 | 561 | 65 | 88 |
| 30:00.0 | 1,834m | 2:43.5 | 80 | 575 | 66 | 96 |
| 35:00.0 | 1,811m | 2:45.6 | 77 | 564 | 65 | 94 |
| 40:00.0 | 1,861m | 2:41.2 | 84 | 587 | 67 | 91 |
| 45:00.0 | 1,866m | 2:40.7 | 84 | 589 | 67 | 94 |
| 50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 67 | 95 |
| 55:00.0 | 1,873m | 2:40.1 | 85 | 593 | 68 | 101 |
| 1:00:01.9 | 1,894m | 2:39.3 | 86 | 597 | 68 | 100 |
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Workout Graph
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