Lars Runnenberg 1:00:00 BikeErg
21,681m
Meters
1:00:00.0
Time
2:46.0
Pace
562
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 65 |
| Revolution Count | 3910 |
| Power/kg | 0.97 |
| Drag Factor | 58 |
November 12, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,681m | 2:46.0 | 76 | 563 | 65 | 123 |
| 12:00.0 | 4,000m | 3:00.0 | 60 | 506 | 60 | 111 |
| 24:00.0 | 4,303m | 2:47.3 | 75 | 557 | 65 | 133 |
| 36:00.0 | 4,374m | 2:44.6 | 78 | 570 | 66 | 113 |
| 48:00.0 | 4,450m | 2:41.7 | 83 | 584 | 67 | 134 |
| 1:00:00.0 | 4,554m | 2:38.1 | 89 | 604 | 68 | 128 |
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Workout Graph
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