Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
711
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 75 |
| Revolution Count | 4519 |
| Power/kg | 1.49 |
| Drag Factor | 58 |
November 13, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 75 | 124 |
| 12:00.0 | 4,366m | 2:44.9 | 78 | 568 | 66 | 93 |
| 24:00.0 | 4,677m | 2:33.9 | 96 | 630 | 71 | 119 |
| 36:00.0 | 4,982m | 2:24.5 | 116 | 699 | 75 | 122 |
| 48:00.0 | 5,304m | 2:15.7 | 140 | 781 | 80 | 131 |
| 1:00:00.0 | 5,671m | 2:06.9 | 171 | 888 | 86 | 157 |
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Workout Graph
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