Lars Runnenberg 1:00:00 BikeErg
21,112m
Meters
1:00:00.0
Time
2:50.5
Pace
542
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 3783 |
| Power/kg | 0.9 |
| Drag Factor | 59 |
January 20, 2024 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,112m | 2:50.5 | 71 | 542 | 63 | 98 |
| 12:00.0 | 4,235m | 2:50.0 | 71 | 545 | 63 | 103 |
| 24:00.0 | 4,253m | 2:49.2 | 72 | 548 | 64 | 100 |
| 36:00.0 | 4,120m | 2:54.7 | 66 | 525 | 61 | 88 |
| 48:00.0 | 4,179m | 2:52.2 | 68 | 535 | 62 | 96 |
| 1:00:00.0 | 4,326m | 2:46.4 | 76 | 561 | 65 | 103 |
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Workout Graph
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