Lars Runnenberg 1:00:00 BikeErg
22,500m
Meters
1:00:00.0
Time
2:40.0
Pace
593
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 67 |
| Revolution Count | 4041 |
| Power/kg | 1.06 |
| Drag Factor | 59 |
January 27, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,500m | 2:40.0 | 85 | 594 | 67 | 104 |
| 12:00.0 | 4,301m | 2:47.4 | 75 | 556 | 64 | 97 |
| 24:00.0 | 4,399m | 2:43.6 | 80 | 574 | 66 | 103 |
| 36:00.0 | 4,506m | 2:39.7 | 86 | 595 | 67 | 101 |
| 48:00.0 | 4,509m | 2:39.6 | 86 | 595 | 67 | 103 |
| 1:00:00.0 | 4,785m | 2:30.4 | 103 | 653 | 72 | 118 |
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Workout Graph
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