Lars Runnenberg 1:30:13 BikeErg
40,025m
Meters
1:30:13.5
Time
2:15.2
Pace
1184
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 6561 |
| Power/kg | 1.76 |
| Drag Factor | 87 |
February 16, 2024 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:13.5 | 40,025m | 2:15.2 | 141 | 786 | 72 | 126 |
| 10:00.0 | 4,024m | 2:29.1 | 106 | 663 | 66 | 92 |
| 20:00.0 | 4,231m | 2:21.8 | 123 | 722 | 69 | 123 |
| 30:00.0 | 4,234m | 2:21.7 | 123 | 723 | 69 | 126 |
| 40:00.0 | 4,302m | 2:19.4 | 129 | 744 | 70 | 123 |
| 50:00.0 | 4,427m | 2:15.5 | 141 | 783 | 72 | 128 |
| 1:00:00.0 | 4,487m | 2:13.7 | 146 | 803 | 73 | 125 |
| 1:10:00.0 | 4,491m | 2:13.6 | 147 | 805 | 73 | 136 |
| 1:20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 77 | 137 |
| 1:30:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 82 | 164 |
| 1:30:13.5 | 114m | 1:58.4 | 211 | 1025 | 80 | 114 |
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Workout Graph
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