Lars Runnenberg 1:00:01 BikeErg
26,516m
Meters
1:00:01.8
Time
2:15.8
Pace
777
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 4180 |
| Power/kg | 1.78 |
| Drag Factor | 87 |
February 21, 2024 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 26,516m | 2:15.8 | 140 | 780 | 69 | 121 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 63 | 103 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 65 | 102 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 | 109 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 111 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 70 | 113 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 118 |
| 35:00.0 | 2,228m | 2:14.6 | 143 | 793 | 70 | 119 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 70 | 134 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 | 127 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 126 |
| 55:00.0 | 2,327m | 2:08.9 | 163 | 862 | 73 | 137 |
| 1:00:00.0 | 2,362m | 2:07.0 | 171 | 887 | 75 | 141 |
| 1:00:01.8 | 16m | 1:52.5 | 246 | 1146 | 65 | 142 |
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Workout Graph
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