Lars Runnenberg 1:00:01 BikeErg
25,563m
Meters
1:00:01.2
Time
2:20.8
Pace
727
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 67 |
| Revolution Count | 4029 |
| Power/kg | 1.59 |
| Drag Factor | 87 |
March 11, 2024 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 25,563m | 2:20.8 | 125 | 730 | 67 | 116 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 61 | 102 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 64 | 104 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 64 | 106 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 104 |
| 25:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 114 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 68 | 116 |
| 35:00.0 | 2,126m | 2:21.1 | 125 | 728 | 67 | 126 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 68 | 115 |
| 45:00.0 | 2,176m | 2:17.8 | 134 | 759 | 69 | 115 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 68 | 119 |
| 55:00.0 | 2,212m | 2:15.6 | 140 | 782 | 70 | 123 |
| 1:00:00.0 | 2,327m | 2:08.9 | 163 | 862 | 73 | 132 |
| 1:00:01.2 | 9m | 2:13.3 | 148 | 808 | 100 | 132 |
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Workout Graph
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