Lars Runnenberg 1:30:00 BikeErg
38,694m
Meters
1:30:00.5
Time
2:19.5
Pace
1114
Calories
36
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 71 |
| Revolution Count | 6481 |
| Power/kg | 1.64 |
| Drag Factor | 73 |
March 25, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.5 | 38,694m | 2:19.5 | 129 | 743 | 71 | 36 |
| 10:00.0 | 3,885m | 2:34.4 | 95 | 627 | 65 | 36 |
| 20:00.0 | 3,988m | 2:30.4 | 103 | 653 | 66 | |
| 30:00.0 | 4,141m | 2:24.8 | 115 | 695 | 69 | |
| 40:00.0 | 4,257m | 2:20.9 | 125 | 730 | 71 | |
| 50:00.0 | 4,306m | 2:19.3 | 129 | 745 | 72 | |
| 1:00:00.0 | 4,416m | 2:15.8 | 140 | 780 | 74 | |
| 1:10:00.0 | 4,453m | 2:14.7 | 143 | 792 | 74 | |
| 1:20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 76 | |
| 1:30:00.0 | 4,664m | 2:08.6 | 164 | 865 | 78 | |
| 1:30:00.5 | 4m | 2:05.0 | 179 | 916 | 123 |
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Workout Graph
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