Lars Runnenberg 1:00:01 BikeErg
25,610m
Meters
1:00:01.5
Time
2:20.6
Pace
730
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 71 |
| Revolution Count | 4321 |
| Power/kg | 1.57 |
| Drag Factor | 71 |
March 27, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 25,610m | 2:20.6 | 126 | 733 | 71 | 119 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 66 | 99 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 69 | 105 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 69 | 105 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 | 111 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 72 | 118 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 72 | 114 |
| 35:00.0 | 2,157m | 2:19.0 | 130 | 747 | 73 | 129 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 73 | 114 |
| 45:00.0 | 2,168m | 2:18.3 | 132 | 754 | 73 | 117 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 74 | 118 |
| 55:00.0 | 2,171m | 2:18.1 | 133 | 756 | 73 | 118 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 78 | 151 |
| 1:00:01.5 | 10m | 2:30.0 | 104 | 656 | 40 | 150 |
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Workout Graph
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