Lars Runnenberg 1:00:09 BikeErg
25,508m
Meters
1:00:09.7
Time
2:21.5
Pace
722
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 69 |
| Revolution Count | 4162 |
| Power/kg | 1.55 |
| Drag Factor | 78 |
April 04, 2024 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 25,508m | 2:21.5 | 124 | 725 | 69 | 111 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 64 | 97 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 65 | 107 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 68 | 104 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 69 | 103 |
| 25:00.0 | 2,124m | 2:21.2 | 124 | 727 | 69 | 104 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 | 108 |
| 35:00.0 | 2,251m | 2:13.2 | 148 | 808 | 74 | 108 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 108 |
| 45:00.0 | 2,125m | 2:21.1 | 124 | 728 | 69 | 120 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 72 | 113 |
| 55:00.0 | 2,176m | 2:17.8 | 134 | 759 | 71 | 117 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 71 | 127 |
| 1:00:09.7 | 62m | 2:36.4 | 91 | 614 | 69 | 127 |
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Workout Graph
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