Lars Runnenberg 1:00:00 BikeErg
25,001m
Meters
1:00:00.3
Time
2:24.0
Pace
699
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 67 |
| Revolution Count | 4060 |
| Power/kg | 1.49 |
| Drag Factor | 79 |
April 09, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 25,001m | 2:24.0 | 117 | 703 | 67 | 108 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 62 | 100 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 65 | 105 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 66 | 103 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 68 | 104 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 67 | 104 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 | 103 |
| 35:00.0 | 2,102m | 2:22.7 | 120 | 714 | 68 | 107 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 69 | 110 |
| 45:00.0 | 2,157m | 2:19.0 | 130 | 747 | 70 | 120 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 70 | 112 |
| 55:00.0 | 2,138m | 2:20.3 | 127 | 736 | 70 | 112 |
| 1:00:00.0 | 2,136m | 2:20.4 | 126 | 734 | 69 | 116 |
| 1:00:00.3 | 2m | 2:30.0 | 104 | 656 | 227 | 116 |
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Workout Graph
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