Lars Runnenberg 1:30:00 BikeErg
36,118m
Meters
1:30:00.6
Time
2:29.5
Pace
983
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 64 |
| Revolution Count | 5878 |
| Power/kg | 1.33 |
| Drag Factor | 150 |
April 22, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.6 | 36,118m | 2:29.5 | 105 | 660 | 64 | 96 |
| 10:00.0 | 3,787m | 2:38.4 | 88 | 602 | 61 | 85 |
| 20:00.0 | 3,976m | 2:30.9 | 102 | 650 | 64 | 94 |
| 30:00.0 | 3,981m | 2:30.7 | 102 | 651 | 64 | 93 |
| 40:00.0 | 3,929m | 2:32.7 | 98 | 638 | 64 | 92 |
| 50:00.0 | 4,024m | 2:29.1 | 106 | 663 | 65 | 97 |
| 1:00:00.0 | 4,073m | 2:27.3 | 109 | 676 | 66 | 97 |
| 1:10:00.0 | 4,121m | 2:25.5 | 113 | 690 | 67 | 104 |
| 1:20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 66 | 96 |
| 1:30:00.0 | 4,141m | 2:24.8 | 115 | 695 | 67 | 101 |
| 1:30:00.6 | 4m | 2:30.0 | 104 | 656 | 106 | 106 |
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Workout Graph
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