Lars Runnenberg 1:30:00 BikeErg
37,690m
Meters
1:30:00.4
Time
2:23.2
Pace
1062
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 68 |
| Revolution Count | 6148 |
| Power/kg | 1.51 |
| Drag Factor | 156 |
April 29, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.4 | 37,690m | 2:23.2 | 119 | 709 | 68 | 108 |
| 10:00.0 | 3,781m | 2:38.6 | 88 | 601 | 61 | 95 |
| 20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 63 | 100 |
| 30:00.0 | 3,983m | 2:30.6 | 102 | 652 | 65 | 104 |
| 40:00.0 | 4,152m | 2:24.5 | 116 | 699 | 67 | 110 |
| 50:00.0 | 4,182m | 2:23.4 | 119 | 707 | 68 | 109 |
| 1:00:00.0 | 4,282m | 2:20.1 | 127 | 737 | 70 | 107 |
| 1:10:00.0 | 4,396m | 2:16.4 | 138 | 773 | 71 | 113 |
| 1:20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 73 | 113 |
| 1:30:00.4 | 4,568m | 2:11.4 | 154 | 830 | 74 | 122 |
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Workout Graph
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