Lars Runnenberg 1:00:01 BikeErg
24,010m
Meters
1:00:01.5
Time
2:30.0
Pace
655
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 70 |
| Revolution Count | 4221 |
| Power/kg | 1.32 |
| Drag Factor | 58 |
June 20, 2024 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 24,010m | 2:30.0 | 104 | 656 | 70 | 100 |
| 5:00.0 | 1,762m | 2:50.2 | 71 | 544 | 62 | 93 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 65 | 94 |
| 15:00.0 | 1,900m | 2:37.8 | 89 | 606 | 67 | 87 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 68 | 99 |
| 25:00.0 | 1,978m | 2:31.6 | 100 | 645 | 70 | 95 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 70 | 98 |
| 35:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 | 96 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 73 | 101 |
| 45:00.0 | 2,086m | 2:23.8 | 118 | 704 | 73 | 102 |
| 50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 74 | 104 |
| 55:00.0 | 2,145m | 2:19.8 | 128 | 740 | 75 | 107 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 76 | 115 |
| 1:00:01.5 | 4m | 6:15.0 | 7 | 322 | 114 | 115 |
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Workout Graph
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