Lars Runnenberg 1:00:01 BikeErg
24,758m
Meters
1:00:01.2
Time
2:25.4
Pace
690
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 72 |
| Revolution Count | 4357 |
| Power/kg | 1.42 |
| Drag Factor | 62 |
July 02, 2024 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 24,758m | 2:25.4 | 114 | 691 | 72 | 107 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 64 | 90 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 69 | 98 |
| 15:00.0 | 1,974m | 2:31.9 | 100 | 643 | 69 | 96 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 71 | 100 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 72 | 102 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 72 | 106 |
| 35:00.0 | 2,072m | 2:24.7 | 115 | 696 | 73 | 104 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 74 | 111 |
| 45:00.0 | 2,140m | 2:20.1 | 127 | 737 | 75 | 116 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 76 | 112 |
| 55:00.0 | 2,202m | 2:16.2 | 138 | 776 | 77 | 109 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 79 | 125 |
| 1:00:01.2 | 9m | 2:13.3 | 148 | 808 | 101 | 126 |
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Workout Graph
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