Lars Runnenberg 1:00:00 BikeErg
25,007m
Meters
1:00:00.0
Time
2:23.9
Pace
704
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 73 |
| Revolution Count | 4419 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
August 01, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,007m | 2:23.9 | 117 | 703 | 73 | 121 |
| 12:00.0 | 4,591m | 2:36.8 | 91 | 612 | 68 | 100 |
| 24:00.0 | 4,852m | 2:28.3 | 107 | 668 | 71 | 116 |
| 36:00.0 | 5,135m | 2:20.2 | 127 | 736 | 76 | 129 |
| 48:00.0 | 5,234m | 2:17.5 | 134 | 762 | 77 | 130 |
| 1:00:00.0 | 5,196m | 2:18.5 | 132 | 752 | 77 | 131 |
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Workout Graph
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