Lars Runnenberg 1:00:01 BikeErg
24,251m
Meters
1:00:01.3
Time
2:28.5
Pace
667
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 71 |
| Revolution Count | 4296 |
| Power/kg | 1.33 |
| Drag Factor | 56 |
August 06, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 24,251m | 2:28.5 | 107 | 667 | 71 | 123 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 60 | 107 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 66 | 104 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 65 | 108 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 70 | 110 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 71 | 112 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 72 | 118 |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 73 | 123 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 74 | 131 |
| 45:00.0 | 2,132m | 2:20.7 | 126 | 732 | 76 | 128 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 78 | 140 |
| 55:00.0 | 2,170m | 2:18.2 | 132 | 755 | 77 | 140 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 77 | 143 |
| 1:00:01.3 | 9m | 2:24.4 | 116 | 699 | 96 | 143 |
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Workout Graph
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