Lars Runnenberg 1:00:01 BikeErg
25,007m
Meters
1:00:01.2
Time
2:24.0
Pace
701
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 73 |
| Revolution Count | 4386 |
| Power/kg | 1.49 |
| Drag Factor | 63 |
August 10, 2024 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 25,007m | 2:24.0 | 117 | 703 | 73 | 117 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 67 | 111 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 71 | 113 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 71 | 113 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 71 | 111 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 73 | 119 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 72 | 110 |
| 35:00.0 | 2,047m | 2:26.5 | 111 | 682 | 72 | 113 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 74 | 121 |
| 45:00.0 | 2,056m | 2:25.9 | 113 | 687 | 72 | 116 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 | 131 |
| 55:00.0 | 2,285m | 2:11.2 | 155 | 832 | 80 | 128 |
| 1:00:01.2 | 2,127m | 2:21.6 | 123 | 724 | 76 | 121 |
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Workout Graph
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