Lars Runnenberg 1:30:01 BikeErg
40,508m
Meters
1:30:01.3
Time
2:13.3
Pace
1206
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 76 |
| Revolution Count | 6894 |
| Power/kg | 1.88 |
| Drag Factor | 130 |
August 15, 2024 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:01.3 | 40,508m | 2:13.3 | 148 | 808 | 76 | 136 |
| 10:00.0 | 4,276m | 2:20.3 | 127 | 736 | 73 | 120 |
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 77 | 133 |
| 30:00.0 | 4,563m | 2:11.4 | 154 | 829 | 77 | 130 |
| 40:00.0 | 4,455m | 2:14.6 | 143 | 793 | 76 | 132 |
| 50:00.0 | 4,427m | 2:15.5 | 141 | 783 | 75 | 131 |
| 1:00:00.0 | 4,454m | 2:14.7 | 143 | 792 | 75 | 141 |
| 1:10:00.0 | 4,449m | 2:14.8 | 143 | 791 | 75 | 135 |
| 1:20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 77 | 141 |
| 1:30:00.0 | 4,776m | 2:05.6 | 177 | 907 | 81 | 152 |
| 1:30:01.3 | 9m | 2:24.4 | 116 | 699 | 93 | 154 |
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Workout Graph
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