Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
705
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 4240 |
| Power/kg | 1.49 |
| Drag Factor | 70 |
August 22, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 70 | 122 |
| 12:00.0 | 4,476m | 2:40.8 | 84 | 589 | 63 | 107 |
| 24:00.0 | 4,895m | 2:27.0 | 110 | 678 | 69 | 115 |
| 36:00.0 | 5,202m | 2:18.4 | 132 | 754 | 73 | 135 |
| 48:00.0 | 5,260m | 2:16.8 | 136 | 769 | 74 | 129 |
| 1:00:00.0 | 5,167m | 2:19.3 | 129 | 745 | 73 | 126 |
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Workout Graph
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