Lars Runnenberg 1:00:00 BikeErg
27,500m
Meters
1:00:00.0
Time
2:10.9
Pace
841
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 78 |
| Revolution Count | 4680 |
| Power/kg | 1.98 |
| Drag Factor | 69 |
August 23, 2024 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,500m | 2:10.9 | 156 | 836 | 78 | 143 |
| 12:00.0 | 4,893m | 2:27.1 | 110 | 678 | 69 | 110 |
| 24:00.0 | 5,382m | 2:13.7 | 146 | 803 | 76 | 128 |
| 36:00.0 | 5,681m | 2:06.7 | 172 | 891 | 81 | 151 |
| 48:00.0 | 5,696m | 2:06.4 | 173 | 896 | 81 | 161 |
| 1:00:00.0 | 5,848m | 2:03.1 | 188 | 945 | 83 | 169 |
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Workout Graph
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