Lars Runnenberg 1:30:00 BikeErg
40,000m
Meters
1:30:00.0
Time
2:15.0
Pace
1188
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 71 |
| Revolution Count | 6452 |
| Power/kg | 1.8 |
| Drag Factor | 81 |
August 30, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 40,000m | 2:15.0 | 142 | 789 | 71 | 134 |
| 18:00.0 | 7,274m | 2:28.4 | 107 | 668 | 65 | 132 |
| 36:00.0 | 7,813m | 2:18.2 | 133 | 756 | 70 | 122 |
| 54:00.0 | 8,109m | 2:13.1 | 148 | 809 | 73 | 134 |
| 1:12:00.0 | 8,384m | 2:08.8 | 164 | 863 | 75 | 143 |
| 1:30:00.0 | 8,420m | 2:08.2 | 166 | 870 | 76 | 143 |
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Workout Graph
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